Tomorrow from 09.04.2020 to 30.04.2020 I will perform a physical and psychological cleansing on me for 21 days after yogic manner. This experiment was chosen by myself and it feels like this is just the right time to do it.
The path I will be walking:
Nutrition: Only a special rice-beanporridge 3 times a day.
Physical cleansing: Using saltwater orally for internal cleansing for at least three consecutive days and drink only warm clear water during that period.
Also moderate physical activity with yoga and lots of meditations adapted to metabolism.
I will always report what will be going on in my body and mind. There will be motion, matter and mind will dissolve and transform. I never did this that long and there is much excitement coming up about the 21 days. I am looking forward to health and multidimentional growth!
Stay healthy and cheerful!